Health supplements are an important part of the quest for a well being and a healthy lifestyle. Supplements are pills, powders, or syrups that provide medicinal benefits or extra nourishment. When taken along with a healthy diet, supplements really are most beneficial to health. Most supplements are made with natural ingredients 13/8/ · Essay on Health: Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health, everything else falls into blogger.comted Reading Time: 3 mins Essay On Mental Health Awareness Words4 Pages While the topic of mental health awareness has recently been introduced, the roots of mental illnesses run deep into history. Mental illnesses, also called mental disorders, are a wide range of conditions that affect mood, thinking, and behavior
Health awareness Free Essay Sample
People should avoid health awareness essay networking sites to protect their mental health, health awareness essay. In the year ofthe University of California Los Angeles studies showed that with continued exposure to social networking sites, the brain rewires itself, distributing an altered prefrontal cortex.
This phenomena has been proved true through the unusual behavior frequently erupting from people that use social media. Numerous mental issues have been studied such as the inability to have health awareness essay conversations, needs for instant gratification, health awareness essay, self-centered personalities, and other disorderly brain issues.
Scanning the social media sites without commenting can cause deep feelings of being disconnected from the rest of the world, health awareness essay, otherwise known as depression, health awareness essay.
People using these sites are the victims to feelings of depression which co-interferes with low self-confidence and eating disorders. Depression, the health awareness essay feeling of being alone, is one of the hugest mental issues with social media, health awareness essay. Social media entices your brain to believe that you are never alone health awareness essay that there is always health awareness essay friend there beside you.
A large portion of people may have surprisingly forgotten that it is unnatural to always be around a friend. It is possible for the brain to health awareness essay lost its ability to find peace in the company of being alone. There is great importance to relaxing in the company of solitude in order for the brain to exercise a state of peacefulness without others having to be around for that mental comfort.
In this sense, it seems more intelligent to meet other people for in person conversations to exercise social integration which will also reduce the probable percentage of suicidal emotions as being alone will do that. It is equally important as well to be exercising personal solitude, and social networking interrupts this time which you should be using to enjoy and strengthen your inner self. Social media has created the surrounding where people believe they are surrounded by many different types of people when truly they may be by themselves in uncrowded rooms.
Instead of checking Twitter, Instagram or Facebook when stuck in a tight situation that is simply baffling, a healthier choice is exercising in any type of outdoor activity as social networking requires brain power while outdoor activities pump more blood to the brain, health awareness essay, increasing mood and the mental as well as physical state of well-being. Another psychological issue with social networking is the inability to stop.
This can be proved through the problem of increased absences from schools and the problem teachers have trying to keep their students off their cellular devices. So, why is that? The reason that people cannot help but stay on their social networking accounts all day is because social networking nurtures narcissism, an extremely difficult and unattractive quality.
Ever seen a person with their face as their desktop background? Some people are addicted enough to the point that they leave their social networking tabs open all day while others keep checking them back in the short time span of two to three minutes.
Facebook is the number one social networking site in the entire world. Whatever fads or social habits others have picks up on themselves. It has an impact on the people around them. People should refrain from saying such negative things online. It is better to contact health awareness essay mental health expert than to post a whole list of unending depressing posts as psychiatrists or therapists can help you through their skilled advising with this sort of thing. They are well educated and have degrees and certificates in the scientific fields of social behavior and mental health, health awareness essay.
One in five people use the advice of people online via the social networking sites who do not have degrees and it often leads to hazardous results, health awareness essay. Sixty percent of students say that they use the social networks to discuss school studies with other peers and that it helps them with their upcoming exams. It also causes ADHD Attention Deficit Hyperactivity Disordercausing many students to procrastinate during their study time.
After chatting with a person, health awareness essay, it usually take the mind a while to get back to being completely focused on the original study, which can range from twenty-five minutes to two hours and students will often leave all their social networking tabs open the health awareness essay time they are studying. More than half of the teachers health awareness essay in the United States argue that students waste too much time on social networking sites.
As such, health awareness essay, society strongly encourages shy individuals to consider making accounts to help their well-being. But a study at the Business University of Edinburgh discovered that the more friends a person has on a social networking site, the more stress it adds to them.
As for shy people, they are often oversensitive, insecure and tend to post negative statuses or blogs or tweets or whatever the matter may be. This worsens their well-being as people become bitter, irritated and distasteful towards them rather than saying something to help them improve their self-confidence. Tumblr for example has an entire feed of suicide stories. Many of them are extremely similar stories about young teens feeling that nothing matters so they gave up on their lives, health awareness essay, overdosing on sleeping pills.
The result was awfully the same for many of the teens. The over dosage did not kill them but they went through drastic procedures to get feeling back into their body. One teen wrote of point needles having to be stuck all over their entire body to get the feeling back. Afterwards, health awareness essay, they posted that life either stayed horribly the same or felt worse. As written earlier, it is important to contact a psychological specialist for these types of problems.
Therapists and psychiatrists do not just want money. They need money as it is their job that they went through schooling to specialize in.
But they do care about the mental well-being of others and want to help them feel their best. The rumors that they will keep making things up for clients to always return is untrue. Do not believe that psychiatry is just a false commodity. Mental health is as direly important as physical health.
It is truly an enigma to understand why people choose to use their time lollygagging on social networking websites out of all the great things life has to offer a person to do, health awareness essay. Attending schools, working at jobs and visiting all kinds of different places are all wonderful ways of expanding social life without causing brain dysfunctions through newer technology.
Newer technology is commonly causing more health issues, mentally and physically, internally and externally. So try a more natural approach and protect your conscious and your subconscious. Delete those social networking accounts. Focus more on homework or do that job that needs to be done, it increases productivity. Have free time? Call up someone close and spend time with them or take a nice long jog at the park.
There are countless things to do. Put down the mouse and close that laptop screen. Free Essays Topics Essay Checker Hire Writer Login. Free essay samples Mental Health Mental Health Awareness. Mental Health Awareness 10 October Hire verified writer. Mental Health Awareness Essay Example.
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Mental Health Awareness Essay Example Social media entices your brain to believe that you are never alone and that there is always a friend there beside you. A large portion of people may have surprisingly forgotten that it is unnatural to always be around a blogger.comted Reading Time: 8 mins Essay on Health and Fitness – Long Essay for University Students (Essay 8 – Words) Health and fitness are two concepts that go hand in hand. Our health is the totality of our physical, mental and emotional wellbeing. Fitness, on Estimated Reading Time: 8 mins Health The main objective of Health Awareness is to provide health related knowledge to the people for preventing and curing disease. The definition of health posses many variance as it depends on every individual. For example, some women like to show off their precious and expensive jewellery to other women who cannot afford it
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